By participating in sessions, you acknowledge and voluntarily accept the following:
- D3.1Physical exercise, including yoga, carries an inherent risk of injury. You voluntarily assume all such risks by participating, including but not limited to muscle strain, joint injury, dizziness, or falls.
- D3.2You confirm that you are physically and mentally fit to participate in yoga sessions and that participation does not conflict with any medical advice you have received.
- D3.3You agree that you are solely responsible for ensuring your practice environment at home is safe, clear of obstructions, and suitable for physical exercise. The Foundation accepts no liability for injuries arising from conditions in your personal environment.
- D3.4You are responsible for ensuring that your internet connection, device, and Zoom application are functioning adequately. Technical difficulties on your end that affect session access or attendance recording are not grounds for a refund or credit adjustment.
- D3.5You are encouraged to listen to your body at all times, modify or skip poses that cause discomfort, and communicate openly with your teacher about any limitations. Your wellbeing is always more important than completing a pose.
Always follow your teacher's instructions. However, if any instruction causes you pain or discomfort, you have the right — and responsibility — to stop and modify. You know your body better than anyone else.