Capacity Building
The focus of the foundation will be development for of training programmes and other capacity building workshops/ seminars, orientation sessions, awareness drive to educate people on significance of holistic health its elements and its adoption in the daily lives of the people.
Aarsh offers short term as well as long term training programmes in Yoga, Meditation, Energy Healing, Naturopathy, Conscious Eating and Mindful Eating. The training courses are participatory, focusing on learning through experimentation and experience.
Workshops and Seminars provide the platform to connect and share experience. We at Aarsh organise workshops and seminars to discuss and deliberate on the Vedic Lifestyle and how through Yoga, Mediation, Naturopathy, Energy Healing, Conscious Eating and Mindful Living once can create a sustainable harmonized and balanced lifestyle that is in tune with our nature and surroundings.